The set-up is simple: no-nonsense, no frills. It’s like you’re taking a class with us, and as you know in real life the light is not always perfect and your pants don’t always stay in place.
Our challenge and mission is to shine the light even when we are awkward or uncomfortable, feeling insecure or feeling fat. Then we can become true warriors of compassion and joy.
Themed Classes – practice
Ashtavakra, the story behind the pose
We start with the story about Asthavakra. The sage who was born with eight different deformities of the body, and who was so intelligent that he saved his father and grandfather in a philosophical debate. We build this class up to the actual pose: Ashtavakrasana. Know that you never have to preform the pose, however […]
My Beach Body
Ride the Breath
Strong and Supple
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We now offer the complete TFY library for purchase!
No more subscriptions. One-time purchase for an unlimited access to more than 360 videos – classes, meditations and talks.
If you just want to follow a class or two, or maybe you want to have a little taste before you purchase, we offer also a day membership.
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The Complete TFY Library
€95.00 Sign up now- Unlimited access to the complete TFY library, with more than 360 videos!
- One time purchase, no renewals
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Day Membership
€2.50 for 1 day Sign up now- Unlimited access to all classes for 24 hours
- No automatic renewal