Fresh Classes

Samskara’s: patterns of behavior, can we change or develop them?

We all have samskara’s or patterns of behavior stored in our chakras or we developed them in this lifetime. Samskaras can be bad or good, however they will influence our lives. During meditation you can ‘discover’ certain samskaras and work on changing them. Another thing is to develop a good samskara to change bad ones, […]

To watch this class you’ll need to sign up, or sign in if you already have an account.

Yin Yoga Classics

This class focuses on aal the muscles groups around the hips and thigh, which can be very effective in harmonising the flow of energy in the whole body. There can be a huge build up of tension in these areas, and these long stretches revive the whole area.

To watch this class you’ll need to sign up, or sign in if you already have an account.

All About our Heart and Hips

Even though we call a lot of poses heart and hip openers, what does that mean? For me heart opening poses are stretches for the front of the chest, however my focus could be on the physical/emotional heart, and I might want to move the energy in that area. Hip openers are vague as well, […]

To watch this class you’ll need to sign up, or sign in if you already have an account.

The Eighth Limb: Samadhi

Samadhi is the culmination of our efforts, when the veil of illusion falls and our consciousness expends and perceives the entire universe. It is a state of bliss, of profound love and wisdom, when yogis become aware of their immortal and perfect Self. In other words: it is indescribable and impossible to fully comprehend with […]

To watch this class you’ll need to sign up, or sign in if you already have an account.

We are a cooperative of people who have been studying, practicing and teaching yoga for a long time. And the more we do it, the more we love it.

We love teaching in our studio, in our teacher training programs, our retreats and workshops. This platform started as a way of giving our students the possibility of taking these practices home with them, and has since grown into a small community of people experiencing in their own lives the many and surprising ways in which yoga can improve, enrich and brighten every single day of our lives, come rain or shine.

The set-up is simple: no-nonsense, no frills. It’s like you’re taking a class with us, and as you know in real life the light is not always perfect and your pants don’t always stay in place.

Our challenge and mission is to shine the light even when we are awkward or uncomfortable, feeling insecure or feeling fat. Then we can become true warriors of compassion and joy.

 

Want to give it a try first? Check out our free classes, accessible with our free membership!

Choose your plan and get immediate access to our classes!

  • Free Membership

    • Completely free!
    • Access to our free classes only
    • No time limit
    0.00 / year Sign Up Now
  • Monthly Subscription

    • Unlimited access to all classes
    • Automatic renewal
    • Cancel at any time
    11.00 / month Sign Up Now
  • Yearly Subscription

    • Unlimited access to all classes
    • No automatic renewal
    • One month for free!
    121.00 for 1 year Sign Up Now