The set-up is simple: no-nonsense, no frills. It’s like you’re taking a class with us, and as you know in real life the light is not always perfect and your pants don’t always stay in place.
Our challenge and mission is to shine the light even when we are awkward or uncomfortable, feeling insecure or feeling fat. Then we can become true warriors of compassion and joy.
Fresh Classes
Simple and Quiet
Balancing Your Spine: Yin Yoga for Scoliosis Relief
Scoliosis Explained: Understanding the Curvature of the Spine
Quiet Heart Meditation
Themed Classes – strong
A Doppio espresso, morning practice
Playful, A Little Silly, Yet Strong
A Sense of Purpose
Taking Care of your Natural Armor
The Lung, Large Intestine, Stomach and Spleen meridians are the outer layer of meridians, the are our defense system for everything that “attacks” from the outside. And from outside means everything outside, from a cold to negative impulses from people… If your Earth and Metal elements where these meridians are linked to are strong and […]
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Day Membership
€2.50 for 1 day Sign up now- Unlimited access to all classes
- No automatic renewal
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Monthly Subscription
€11.00 / month Sign up now- Unlimited access to all classes
- Automatic renewal
- Cancel at any time
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Yearly Subscription
€121.00 for 1 year Sign up now- Unlimited access to all classes
- No automatic renewal
- One month for free!
1st of the Month Bija Mantras
It’s a tradition: every 1st of the month we chant together with our community from all over the world!
Find out more