The set-up is simple: no-nonsense, no frills. It’s like you’re taking a class with us, and as you know in real life the light is not always perfect and your pants don’t always stay in place.

Our challenge and mission is to shine the light even when we are awkward or uncomfortable, feeling insecure or feeling fat. Then we can become true warriors of compassion and joy.

Fresh Classes

Balancing Your Spine: Yin Yoga for Scoliosis Relief

This class is great for people with Scoliosis: a lot of experimenting with what your body can do! And beside this it’s a great class for everyone 🙂 You’ll need 2 blocks, a belt, a meditation cushion, a bolster and a blanket.

To watch this class you’ll need to sign up, or sign in if you already have an account.

View all classes

Themed Classes – strong

A Sense of Purpose

In this class we charge the poses with purpose – doing everything with attention and intention, two powerful tools. Short and strong, great to charge the body and calm the mind.

To watch this class you’ll need to sign up, or sign in if you already have an account.

Taking Care of your Natural Armor

The Lung, Large Intestine, Stomach and Spleen meridians are the outer layer of meridians, the are our defense system for everything that “attacks” from the outside. And from outside means everything outside, from a cold to negative impulses from people… If your Earth and Metal elements where these meridians are linked to are strong and […]

To watch this class you’ll need to sign up, or sign in if you already have an account.

Choose your plan and get immediate access to our classes!

1st of the Month Bija Mantras

It’s a tradition: every 1st of the month we chant together with our community from all over the world!
Find out more