Saturday November 16th at 14.00
If you’re considering becoming a teacher, adding more strings to your teaching bow or simply want to educate yourself and deepen your practice then we’d like to invite you to come to a preview of our 2020 Vinyasa and Yin TTs.
Continue reading “TFY Teacher Training Introduction Workshop”
To offer you (and ourselves) a broader perspective on the topic of body image, we reached out to friends of TFY: two yogis and two Gym goers/personal trainer and asked them to talk about their relationship with their own bodies and the judgements they make on other people’s bodies.
Continue reading “Are you your Body?”
Many years ago I was in Milan coming back from a yoga course and saw a Prada shop. It was the very beginning of globalization and I had never been so close to one of those high-end shops, so I went in out of curiosity and awe.
Continue reading “Prada Size 12
a personal story on body image and self-acceptance”
Picture this: a battlefield, where two armies are rallied for battle. This battle has been building for a generation: the leading warriors on both sides grew up together, and have been in conflict since their youth.
Continue reading “On the Bhagavad Gita – A Warrior on Existential Crisis”
Not even on the inside.
This is a scientific fact: every bone in every body is different. Some differences are huge, some are minor. But they are big enough to create enormous variations in how our joints are put together, which in turn will determine how much movement each joint can create.
Continue reading “We Are One But We Are Not The Same”
For the long time of its existence Chakra meditation was a secret practice of the tantric tradition. Speculations of how old this particular tradition varies between 1500 and 3000 years. As a time bar: Patanjali’s Yoga Sutras were written approximately 2000 years ago.
Continue reading “TFY Book Review: “A Yogi’s Guide to Chakra meditation” by Paul Grilley”
It’s one of these things you spend years without knowing and when you get it, you wonder how could you have not seen it before.
Continue reading “Your alignment is not my alignment”