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Author: Ehud Neuhaus

The Science of Meditation: How to Change Your Brain, Mind and Body – Book Review

Posted on 25/11/201925/11/2019 by Ehud Neuhaus

These days meditation can refer to a wide variety of practices and techniques, ranging from mindfulness to vipassana to chakra meditation. The benefits of these practices are becoming more evident as more and more research is being done in this field. The roots of meditation are in ancient spiritual practices, but some modern varieties (such […]

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