The Stork, the Owl and the Dragon
from warming the body up we go into a nice flow, that could be experienced as intense however its sometimes good as a “beginner” to explore! we finish with some nice gentle yin yoga.
Home of Functional Yoga
from warming the body up we go into a nice flow, that could be experienced as intense however its sometimes good as a “beginner” to explore! we finish with some nice gentle yin yoga.