restorative yoga
![](https://thefatyogis.com/wp-content/uploads/2019/02/Screen-Shot-2019-02-07-at-16.48.57-1024x576.png)
this is a very mellow restorative yoga class. Different than in yin you don’t want to experience any “stress” in the poses, just relaxation. You’ll need however a couple of props like pillows, blankets a belt and maybe a block or 2. suggestion: wear warm clothes and make it as comfortable for yourself as possible.