Morning Express: a short and full body workout
In this short 15 minutes Yang yoga class we’ll target the whole body. An ideal class to do right before going to work or school, however it is a sweet practice to do right after work too!
Home of Functional Yoga
In this short 15 minutes Yang yoga class we’ll target the whole body. An ideal class to do right before going to work or school, however it is a sweet practice to do right after work too!