Anytime Express – Strength
Another one in the Anytime Express series, this time focused on strength. We start moving right away without much of a warm-up. Feel free to add your own warm-up or combine with another (part of a) class here!
Home of Functional Yoga
Another one in the Anytime Express series, this time focused on strength. We start moving right away without much of a warm-up. Feel free to add your own warm-up or combine with another (part of a) class here!