A Yoga for Your Karma Class

Karma is the fruit of all our actions: mentally and physically, good and bad. Therefore it’s good to stay as equanimous as possible. Getting into this state is very hard, maybe one of the hardest things you can do! In this class we start with some yin poses, focussing on the spine, getting the energy […]

To watch this class you'll need to sign up, or sign in if you already have an account.