Home of Functional Yoga
Last time I wrote about the life energy Qi, about Yin and Yang, about the energetic effect of food and described through a practical example how you can use food to relieve symptoms. Yang is the energy (Qi) and Yin the matter. This time: Damp. What is Damp? Damp: unknown within Western medicine, but within […]
By now you probably know that we at The Fat Yogis and The Functional Yoga Teacher Training, as the name suggests, teach functional yoga. And you probably also know that functional yoga is not a style of yoga, like Ashtanga, Vinyasa or Yin Yoga, but an approach to its practice. What is the foundation of […]
Marcel talked about the functional approach with Kathy Paez, who is teaching functional yoga trainings, wrote a book about Yin Yoga and is an assistant to Paul and Suzee Grilley.
It’s one of these things you spend years without knowing and when you get it, you wonder how could you have not seen it before.