The second niyama: Santosa, contentment is not a bland thing
Continuing our informal explorations of the 8 limbs of yoga, this time we explore santosa, the second niyama, or how to be content is a reinvestment of energy into what truly matters.
Home of Functional Yoga
Continuing our informal explorations of the 8 limbs of yoga, this time we explore santosa, the second niyama, or how to be content is a reinvestment of energy into what truly matters.