The First Niyama: Sauca, cleanliness of body, thought and action
We enter now the world of the Niyamas, the second of the 8 limbs of yoga as envisioned by Patanjali. Our apologies for the little focus problem at the end of the talk.
Home of Functional Yoga
We enter now the world of the Niyamas, the second of the 8 limbs of yoga as envisioned by Patanjali. Our apologies for the little focus problem at the end of the talk.