Online Workshop – Yoga Philosophy

Sunday, August 2, 13.30-16.30 CET

Yoga philosophy offers a different and refreshing view of ourselves and the world around us, it inspires us to nourish aspects of our lives that have been neglected for too long, and it guides us in our path of challenges and struggles. And it can be beautiful and fun, too.

In this workshop we will explore:

• The creation of the Universe according to yoga
• Evolution and devolution
• Consciousness, energy and the infinite pairs of opposites
• The formation of the three bodies
• The One manifesting as the many: maya and the gunas
• The diamond in the trash
• Chakras, samskaras and the way back

The workshop will consist of approximately 90 minutes of lecture and, after a short break, a practice of asana and meditation to integrate these concepts in experience.

As all TFY workshops, you can join by donation.

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