book review of Paul Grilley's new book A Yogis Guide to Chakra Meditation

TFY Book Review: “A Yogi’s Guide to Chakra meditation” by Paul Grilley

For the long time of its existence Chakra meditation was a secret practice of the tantric tradition. Speculations of how old this particular tradition varies between 1500 and 3000 years. As a time bar: Patanjali’s Yoga Sutras were written approximately 2000 years ago.

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